This product is not for those who are not working out or have started working out recently.
ONLY FOR EXPERIENCED ATHLETES.
For many Animal Pak has been helpin competative bodybuilders to get the most out of their freakish training routines by providing all the nutrition they need, plus some they did not know they needed. Animal Pak gets the job done. Fisrt time. Every time. Animal Pak has stood the test of time.
1 pack in the morning with plenty of water. For hard trainers another one pack in the afternoon