During training, any type of training, the muscle fibers are broken. In order for the muscle tissue to recuperate, recover and developed, the body is in dire need of carbohydrates, proteins, fats and other essential nutrients.
All of these play a key role in the production of appropriate hormones, which are responsible for the development of strength and muscular system. Carbohydrates contained in caloric COMPLETE MASS formula gives you the necessary energy to the body to meet the increased demands of training and helps in faster and more complete absorption of proteins.
The carbohydrates are the primary source of blood glucose, which is the main source of energy for all the body's cells, the only source for brain cells. Glucose can of course be easily stored in the body, but when the body runs low on the sufficient amount of carbohydrates, glucose necessarily be created from the available muscle proteins.
Simply put that is, if we do not get enough carbohydrates, the body will be forced to break down proteins to derive energy. Each dose of COMPLETE MASS offers 137gr. high biological value simple and complex carbohydrates to ensure the creation of glycogen and build muscle mass.
On the other hand, the protein plays a vital role in creating muscle tissue but also in everyday life of the athlete. Every athlete needs protein to grow and recover.
WARRIORLAB’s COMPLETE MASS provides 25g. protein per dose, dose sufficient for this purpose.
1) Breakfast: 1 scoop (85gr) in 400-450ml of water or milk. 2) After training: 21/2 scoops (212,5gr) in 500-550ml of water right after training. Mix it properly in a shaker and drink immediately.