Creatine Protein by Body Attack is the ideal pre- and post-workout shake for athletes who want a greater increase in strength and more muscle growth from an all-in-one formula.
Taken as a pre-workout shake, i.e. 30-60 minutes before a training session, Creatine Protein can improve your physical performance during short, intensive speed-strength training sessions.
As a post-workout shake, the Creatine Protein formula, which contains protein and B vitamins, ensures that the body’s protein and energy metabolism processes function normally after an intensive muscle building training session and can therefore support muscle growth.
Τhe ingredients protein and creatine in particular give muscles the nutrients they need for growth and also for strength. All this makes Body Attack Creatine Protein the ultimate nutrient formula, when it comes to building up solid, strong muscles.
50gr (3scoops) before or/and right after training