High5 Energy Gel Aqua is an energy gel with carbohydrates for immediate energy before and during exercise.
Carbohydrates help to restore normal muscle function after intense and / or long-term physical exercise that leads to muscle fatigue and depletion of glycogen stores in skeletal muscle. The above are official health claims from the European Food Safety Authority (EFSA).
Consume 3 Gels per hour. If you drink a sports drink at the same time, consume less EnergyGel Aqua.
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