One serving (13 g powder) contains 10,000 mg BCAA in the popular ratio of 2:1:1. Extreme Instant BCAA drink powder is ideal for training, as it can be taken before, during and after training thanks to its good solubility in water. Precisely when your muscles have to train hardest. But also on your days off from training, BCAA supply your body with plenty of protein which in turn is essential for muscle development and maintenance.
Apart from that, Body Attack Extreme Instant BCAA drink powder also provides you with a helping of the important vitamin B6 which your body needs for the normal protein and amino acid metabolism. The higher the supply of proteins and amino acids, the more vitamin B6 your body needs.
The vitamin B6 in the drink powder helps to regulate the normal glycogen and protein metabolism. Your exercise metabolism is especially high during weight training and endurance sports as more carbohydrates (glycogen) are broken down in the muscles. This may lead to an energy deficit similar to one you can experience during a diet or to an increased protein metabolism during endurance sports as more proteins are broken down to create a source of energy.
1 scoop before, during and/or after training