L-Glutamine is the most abundant amino acid in the body and plays an important role in muscle recovery and muscle protein development. During periods of intense exercise, L-Glutamine levels can be depleted which may limit protein synthesis. Each serving of Glutamine provides 5 grams of 100% micronized L-Glutamine, which may help support recovery post-exercise. Also, Glutamine is unflavored, so you can add to your post-workout protein shake or favorite beverage.
1 scoop (5.15g) in 240 ml of up to 2 servings daily
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