Hydration Drink Tabs from GU contains all the essential minerals that our body needs during a workout, but without the carbs you may find in most of the mineral supplements or energy gels. If you have an upset stomach or you prefer to take the carbs separately, either from food or from supplement, the Hydration Drink tabs is a great choice. It can be used by runners, cyclists, triathletes, hikers and by anyone who leads a fitness way of life. Just drop a tab in a glass of water and you are ready.
It can be added in a normal mineral drink with carbs making it even stronger and more complete in the hottest days of the year.
It has only 10 kcal per tab.
It is enriched with natural sweeteners (stevia leaf)
The easiest way to stay hydrated in a race.
1 tablet in 500ml of water. (For ideal results drink 600-800ml of water containing a GU Electrolyte Tablet for every hour of exercise or competition.)
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