Both intensive weight training and endurance exercise can decrease the body s energy stores and lead to water and electrolyte loss. Hot and humid environments can further increase this scenario that may result in a drop in performance. Therefore, it can be beneficial to replenish all lost vital substrates. Isotec provides a "tri-carb" source that means 3 different characteristic carbohydrates. The electrolytes help replenish the amount lost with sweat.
Add 3/4 scoops or 2 tablespoons (33 grams) of Isotec to 500 ml water. Use it during exercise
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