The Χ-FIT Sissy Squat is an amazing bit of kit to really isolate your quads! ... Isolate your quad muscles and build strength with this purpose built machine, designed to keep your legs vertical while you perform free standing squats. Εasy to use so you can perfect your squatting.
Because unlike traditional barbell squats Sissy Squats isolate the quad by eliminating recruitment of the glutes. So if you find your quads lagging behind your hamstrings and buttocks, Sissy squats may be the right exercise to balance out your anterior and posterior chain muscles.
Once, for a Lifetime.
Net weight: 13.5kg
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