WHEY ISOLATE helps you quickly develop tight and well-shaped muscles while increasing your capacity for recovery after a tough and intense workout. It is rich in Glutamine and BCAA amino acids and nutrients that elevate glutathione (the body's natural antioxidant) and enhance the immune system in order to address common health problems.
Recent researches have also shown that the correct amount of whey protein helps increase the IGF-1 growth factor, which makes the body able to burn fat and increase lean muscle mass simultaneously.
The WHEY ISOLATE is ideal even for athletes who have specific allergies to milk, it contains a minimal amount of lactose.
Why is it important BCAA's and Glutamine, with which it is enriched by Whey Isolate;
The glutamine levels, immediately after training dropped dramatically and even takes many hours to rise to normal levels. Also glutamine spent in times of stress and illness. It is necessary therefore, after training to supply sufficient amounts of glutamine, to have a complete muscle recovery and growth.
With BCAA amino things are little more complicated. They are the first ones to decompose into skeletal muscles. Thing devastating for our muscle growth and recovery. Although the BCAA amino acids should be taken as individual before training its presence in Whey Isolate largely directly assists in restoration and growth.
Protein WHEY, regardless of the brand, is suitable mainly for post workout. Any other time of the day and before bedtime, you will see better results using a protein of many sources. One such protein is the COMPLETE 8 wherein gradually absorbed by the body thereby providing a constant flow of amino acids. This does not mean that it is not suitable for post workout.
Just in this drink, use a higher dose than in WHEY and benefits are manifold.
Of course both products are also available in small packs for when you want a combination of both. That is WHEY for after training workout and COMPLETE 8 for any other time.
1) Breakfast: 1 scoop (30gr) in 150-200ml of water or milk. 2) After training: 1 full scoop (37gr) in 200-250ml of water right after training. Mix it properly in a shaker and drink immediately.